Its 2 Sciency is
Its 2 Sciency is
Quick
Short
fitness/health
science news
for
your benefit..
Who
About The Blogger-
- Started learning science in 6th grade
- Kept it up- landed on a microbiology paper
- Tired of being clumsy/allergic
- Bored became an athlete
- Stayed curious
Linkedin
Or
2
fun facts
- In my twenties became a Fitness Trainer. Did testing, read the papers, studied and got certified by 4 of the 5 recognized fitness certifications at one time or another
- Met Serena and lots of fun fit people ( Lived in NYC)
Why
Clients
kept asking interesting questions
How
I had
access to Doctors Nurses Chiropractors Physical Therapists Athletic
Trainers in my various fitness/management/instructor positions . Some
of them were clients. They let me borrow books, got me into
seminars/wrote recommendations for our shared clients.
When
I was the
post rehab trainer. I remember my first exposure to fitness.As
a volunteer in the physical Therapy department in DMC (Detroit
Medical Center) In the 1970s I was assigned to assist in
teaching post rehab responses to movement. The goal was to get the
post cardiac surgical patients to realize that moving was not going
to damage their cardiac systems. We started by showing them how
lifting one arm above the ear only meant a small change in pulse rate
etc and walking is a perfect method to integrate the cardiac system
with the rest of the body . The average patient was actually fearful
- it was obvious to me that they were strangers to their own bodies .
If only
someone could explain it to them so the fear would go away.
What
to
Expect
In my
current position - I am taking care of 2 parents with
Alzheimers. I have plenty of time to make sense of things.
Sometimes
I get paid to write- I am currently populating a blog for a
food purveyor.
Sometimes
I write just for me- but share it with you.
Welcome to
Its 2 Sciency.
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